PCOS Workbook

Having PCOS shouldn't limit your activities or hinder you from reaching your dreams. PCOS is a complex disease that couldn't be handle by standalone therapy. So, it makes perfect sense to combine several therapies including lifestyle medicine.

In PCOS : A Workbook, we will explore the many things that relate and can either worsen or better your symptoms. While slowly healing your hormonal imbalance, this workbook surely will also help you to start feeling better and able to manage your day to day activities energetically.